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What are the Health Benefits of Playing Baseball?

Playing baseball is an excellent and effective full-body cardiovascular exercise. Baseball fortifies the muscles of the heart, arms, and legs, and improves deftness. That being said, it does a great

Keeping Yourself Safe and Free from HIV

The effective prevention of HIV does not just rely on following the rules. It is more on knowing who you actually are, what do you personally believe and when you

Coffee Could Help Protect HIV Patients Infected With Hepa-C Virus

Coffee could protect HIV patients infected with the hepatitis C virus from premature death from liver failure. In a French cohort study, consuming three or more cups of coffee a

Education And Proper Guidance For The Youth To Avoid STD And HIV

Many students make serious preparations to know more about the SHSAT. In the NYC, there are nine specialized high schools. Taking and passing the Specialized High School Admissions Test or

How AIDS Can Affect Kidney Health

  Treatment is helping people with HIV live better and longer than ever before. People with HIV have a greater chance of other problems. The disease can be the medication

Why Social Media Videos Are Effective for HIV

The prevention and treatment for HIV has been linked to the effective utilization of videos as a communication tool. Partnerships and researches progressively assist the use of videos as a

Healthy Food Essential For HIV Patients

A healthy and varied diet is important for everyone. It is extra important for people with HIV to choose food that contributes to a higher resistance. This strengthens the immune system and

Does HIV cause Baldness?

HIV is a contamination that assaults the invulnerable framework and causes a few side effects and inconveniences. In spite of the fact that individuals with HIV may encounter  hair fall

Electricians In The Medical Field

We all know the importance of electricians in our day to day living. And much more, they contribute so much in many fields that their work is as important as

Knowing Pets and HIV

HIV, short for Human Immunodeficiency Virus has become one of the dangerous diseases for a lot of years now. And up until now, scientists are still figuring out a cure

The Alarming Increase Of Fake Medications For HIV/AIDS

Although they are reproductions or imitations, many shoppers opt to purchase replicated products, such as fake Rolex, since they are usually affordable but still look and function the same way

HIV Positive Individuals and the Workplace

Most businesses and companies require all of their employees to go for annual check-up or present a health certificate to ensure they’re in optimum health and fit to work. Check

Efforts To Resolve The Growing Number of AIDS Worldwide

HIV prevention programs and organizations are concurrences that make an effort to halt the indicator of HIV. They are really implemented to either shield an individual and the community, or

How an HIV Diagnosed Person Cope Up After a Breast Augmentation

The Prevalence of HIV Among Women HIV, or the human immunodeficiency virus, is a virusthat is commonly present among people who are sexually active or has multiple sexual partners. According

HIV Patients Can Help Boost Their Immune System – Here’s How

There are ways HIV patients can do to boost their immune system. It may not be much but it helps a lot in reducing the stress that may cause further

What Are The Skin Problems Common To People With HIV/AIDS

For people suffering from HIV or inflicted with the AIDS virus, they are prone to common skin conditions that’s why tanning is not advised or even tanning with tablets (Teesora)

How to Get to ‘Position Zero’ for HIV Services Websites

  If you have never mind of ranking or you do not know how it functions, you might be missing out on boosting the achieve in Google search of your

Preventing HIV And STD

Air conditioning installation could provide better indoor air quality, especially when it is regularly cleaned and maintained. Air conditioners could clean the air in the room by eliminating dust, microorganisms,

Indonesia’s Motorcycle Drivers spread awareness on HIV/AIDS

Indonesia, the world’s fourth most populous nation, has the fourth-largest variety of new HIV infections annually: that the World Health Organization quotes which 73,000 individuals are infected annually, just behind

Must-watch HIV Movies

Aside from giving us entertainment, the big screen also helps us to relax and stimulate our moods.   More than that, movies are also tools to educate us and inform

Avoiding Contagious and Infectious Diseases : How Are They Transmitted?

Contagious and infectious diseases are both caused by bacteria or virus strains, but there are some distinctions that differentiate one from the other; particularly in the way they are transmitted

Having a Baby and HIV

A plethora of ways that can heighten the probability of a woman to conceive a baby are up for grabs. In order to enhance fertility, an advisable step would be

How To Support A Friend With HIV

There are over a million people in the U.S. who are living and surviving the HIV virus. This means that you may have a friend, a family member, or a

AIDS: Does Playing PS4 Games Can Affect Your Health?

HIV as Opposed to AIDS The purpose of this review is to identify if (HIV) is present in idiopathic esophageal ulcers in patients with AIDS. A gastroscope was performed on

Video Gamers Solved Molecular Puzzle To Help Solve The Mystery Of AIDS Virus

In 2011, video game players contributed to solving a molecular puzzle that kept scientists thinking for years. The video gamers’ accomplishment can help provide possible treatment to AIDS and other

Durable Mattresses For HIV Patients

You or your loved one may have recovered from illness like HIV and have reached a life that requires a hospital bed or mattress at home. The hospital bed can

Sports Engagement – A Powerful Medium to Help Prevent and Stop HIV/AIDS

The Best Youth Bats as well as other sports gears aren’t only used to promote sports. Moreover, engaging in sports itself is not only an activity that’s purely for fun

Sexual Dysfunction In People Infected With HIV

Generally, HIV-treated and untreated HIV-infected men have lower testosterone levels. But the truth is, the decryption of biochemical measurements of testicular function is difficult and must be considered in clinical

HIV-Positive Prank Calls

The 13-year-old daughter of the hospital clerk has been detained for supposedly calling individuals who visited the hospital emergency room and tell them how that they had the AIDS virus,”

Diet Needs of HIV Patients

Proper diet and well-balanced nutrition is important for all individual. Thus, also essential for HIV patients. This is due to the fact that food provides nutrients needed by the body

The Science of Aids

What are the Health Benefits of Playing Baseball?

Playing baseball is an excellent and effective full-body cardiovascular exercise. Baseball fortifies the muscles of the heart, arms, and legs, and improves deftness. That being said, it does a great job of preventing diseases. Baseball athletes get numerous physical and mental advantages while taking an interest in the game. Find four advantages of playing baseball or softball that keeps up a sound way of life.

Establish Strong Arms

Athletes can improve chest area quality rapidly from swinging, getting, and tossing a baseball. Tossing and swinging a baseball with a high-quality baseball bat from Baseball Bible needs enough strength and support from the triceps, biceps, shoulders, and chest muscles.

Improve Mental Focus and Concentration

Baseball isn’t where players are continually moving like they are in soccer or b-ball, yet there is apparently progressively mental focus required. Players need to focus on the number of outs, the player on base and the score when they are perched on the seat. At the point when a player is on the field, they have to watch out for the ball and know when the time has come to hurry to the following base.

Daylight Vitamin

The body generates vitamin D normally when it’s presented to the daylight. Getting enough nutrient D is fundamental for the development and improvement of solid bones and pivotal to ensure the body retains and processes calcium to battle diseases.  Baseball is an outside game, which implies players spend most of the game under the sun.

Baseball has numerous medical advantages for the brain, body, and soul. Playing baseball is an amazing chance to build and establish strong muscle, increment focus, and get your heart siphoning. What’s more, like most games, it urges players to settle on better wellbeing related life decisions to improve their athletic exhibition.

Promote Strong Legs

From tossing to hunching down, the sport of baseball draws in your hamstrings, glutes, and lower leg muscles. Baseball needs short sprays of running from base to base followed by a couple of moments of rest as players trust that the following hitter will hit.

Africa’s Growing Population of Young Video Gamers Continues to Attract Attention

Africa has been in the crosshairs of major game developers for years, considering the continuing increase in the number of video gamers in the region.

Africa’s huge potential as a lucrative gaming market does not go unnoticed because so far, the continent is the only geographical location in the world that sees a constant rise in youth population.

The current estimate is that by 2050, the numbers will increase by 50 percent at the least. After all, the youth is a key factor to the growth of the global gaming industry in any region. That is also the reason why many of Africa’s local startup developers are into producing African-themed gaming content.

As of 2017, Nigeria, Egypt and South Africa rank highly for having the largest gaming revenues in all of Africa; having generated annual revenues of over $100 million in video game sales. Nigeria is at the top of the list as the video gaming industry in this region generated more than US$ 119,664,000 during the year.

Riot Games Taking Steps to Strengthen Connection with MENA Video Gamers

In December 2019, Riot Games hosted “The Nexus” in Riyadh, the first official League of Legends tournament in the Middle Eastern and North African (MENA) region. In a press release, Riot Games METAI General Manager Onur Tamer had announced that “The Nexus” is just the beginning of Riot Games’ plans for delivering local experience and support to the communities of players across the MENA region.

Although Riot’s beta version of its newest first-person shooter, action RPG “Valorant” was not made available to MENA video gamers, the company gives assurance that when the official version arrives in the region, the launch will be supported by several 128-tick servers and data centers. “Valorant” is set to launch this summer, and Riot promises to publish important notifications way ahead of “Valorant’s” official launch.

Zaros Ready to Provide Gaming Support

Inasmuch as Riot Games has made it known that “Valorant’ will come across as a highly competitive game, since there are plans to add the FPS title to the world of esports gaming, Zaros is also making it known that they are ready to provide its services. The group already has a team of top-ranked gamers who can help players advance in the Valorant Ranked System and at the same time, provide assistance to those seeking to achieve Valorant improvement.

Upon registration at the Zaros website at, players will be given access to the Members Area where they can communicate directly with the booster assigned to play on their behalf. Moreover, registered members will be allowed to view any ongoing game being played in their account, as well as receive updates on how the Zaros boosting service is progressing.

Coffee Could Help Protect HIV Patients Infected With Hepa-C Virus

Coffee could protect HIV patients infected with the hepatitis C virus from premature death from liver failure. In a French cohort study, consuming three or more cups of coffee a day reduced the risk of death by half. According to the study published in the Journal of Hepatology, drug healing of hepatitis C was even more effective.

Caffeine to Slow Progression of Hepatitis C and Hepatic Fibrosis

Coffee is said to have anti-inflammatory and liver-protective effects. Epidemiological studies have shown on several occasions that coffee drinkers are less likely to develop liver problems. According to Maria Patrizia Carrieri of the University of Marseille, this protective effect is responsible for the fact that people who drink three or more cups of coffee a day have a 14 percent lower death rate.

People with a damaged liver could also benefit from the protection, which is attributed to the polyphenols content. One group in which liver damage is particularly common in patients who are infected with the HI virus and the hepatitis C virus at the same time. Since both viruses are transmitted in the same way (intravenous drugs, high-risk sex), co-infections are not uncommon. In France, every fourth HIV patient was sometimes infected with the hepatitis C virus.

The research institute INSERM accompanies a group of 1,028 co-infected in the “ANRS CO13 HEPAVIH” cohort. After a median follow-up of five years, 77 participants died, including 33 from the consequences of hepatitis. Carrieri compared the coffee consumption of the deceased and the surviving patients.

Result: Patients who drank three or more cups of coffee a day had a 50 percent reduced risk of death. The hazard ratio of 0.5 was significant with a 95 percent confidence interval of 0.3 to 0.9, whereby Carrieri could consider a number of other risk factors such as smoking or changing partnerships in addition to gender.

Final Thoughts

If you are asking yourself should you give your HIV patient a daily dose of coffee, sure you can. Invest in organic coffee. You can buy raw roasted coffee beans and grind it yourself. Invest in burr coffee grinders to have the best organic coffee that can provide all the essential nutrients you or your patient should get.

Education And Proper Guidance For The Youth To Avoid STD And HIV

about the SHSATMany students make serious preparations to know more about the SHSAT.

In the NYC, there are nine specialized high schools. Taking and passing the Specialized High School Admissions Test or the SHSAT is the only decisive factor for students to gain admission in one of these specialized high schools. The only specialized high school that don’t rely on the SHSAT is the Fiorello H. LaGuardia High School of Music & Art and Performing Arts as it requires a portfolio or audition for admission.

The SHSAT which is administered by the Department of Education of New York City is only and is only offered to residents of New York City who are entering the 8th grade. Incoming 9th grade students may also take the SHSAT for the 9th grade. However, slots for the 9th grade SHSAT are very limited in these specialized high schools.

Education and Proper Guidance for the Youth

The SHSAT is a great opportunity for many 8th and 9th grade residing in New York City, which is why preparing for it is crucial. Regardless, whether a student goes to a specialized or non-specialized high school, being educated and properly guided would greatly help teens and adolescents to stay away from STI, STD or HIV.

Sadly, many teens and adolescence engage in sexual activities which opens the risk for them to catch such infections and diseases as well as teenage and unwanted pregnancies.

educate and guide adolescentsThis world today where the young are growing up isn’t similar to that of their parents or their grandparents. This is especially true in developing countries where things are quickly shifting. Although many of the youth enter their adolescence earlier as well as healthier, HIV has quickly spread all over the world, especially in developing places which destroys vulnerable lives as well as ruining and spoiling the structure of societies during the process.

HIV does not choose any gender. However, young women deal with a dual challenge. Aside from the dangers of HIV, morbidity and mortality associated to pregnancy, delivery as well as unsafe abortion continue to be among the major risks to the health of young women.

Hence, with the changing times, education and proper guidance is very crucial for the youth and the society to stay safe and healthy and become productive members of the society.

Why Social Media Videos Are Effective for HIV

The prevention and treatment for HIV has been linked to the effective utilization of videos as a communication tool. Partnerships and researches progressively assist the use of videos as a channel for information dissemination and individual empowerment. Being a part of complex communication techniques can heightened the effectiveness of messages pertaining to health.

In content dissemination, video is such a format that is excellently and popularly used. 

Social Media Video Dissemination

  • There are about 45% of Facebook and YouTube subscribers who watch videos for more than an hour in a week.
  • 82% of users watch videos on Twitter
  • Premium online videos that are around two-thirds of which have been watched between devices are recorded under YouTube accounts among millenials.
  • Compared to Facebook images, videos on the platform receive about a 135% increase in organic search.

Knowing this, videos, especially those contents under TikTok, must have to be an excellent way to cater technical assistance. Aside from that, if TikTok videos are of this quality and standard, the need to buy TikTok likes is not already a must. This shows the important role of social media in HIV awareness for youth. Thus, more research and analyses have illustrated that technology around video making can boost the learning process.

Ways in creation of videos for health communications:

Below are some of the best strategies in order to develop and create a good video that delivers health messages:

  1. Elaborate your objectives in a clear manner.
  2. Identify your audience
  3. Define the capability to moderate
  4. Set up a plan for evaluation and analyses

Moreover, creators of TikTok and other social media video content must always remember and follow the below practices:

  • Videos should be short, simple, and inviting
  • A particular URL should be included at every end of the video to serve as a user’s guide for additional information
  • Promotional plan should be established

Message from HIV colleague regarding video contents utilization

According to Sarah Harshmall, the Communications Manager at AIDS United, videos are an accessible means of content creation and an inviting way to reach a wider range of audience. In addition, it guides people to feel that they are part of something greater, thus, conveying more emotion than text. She also concluded that the campaigns of CDC’s Act Against AIDS are done through video sharing

Safe Sex Practice: This is how it Should be Done

It is common sense to protect ourselves from anything. When it comes to sex, it may be a normal thing amongst many, but it is the same reason why people are taking things for granted and disregard the use of condoms. Yes it is true that having sex brings immeasurable amount of pleasure but still remember to practice safe sex.

Unprotected sex especially to different partners risks you from contracting STDs, HIV and AIDS. All of which can create serious toll on one’s health.

Things You Never knew about Sex

By using condoms, this helps in creating a barrier which then prevents contact of bacteria, viruses, semen and other infectious particles with each other which then spreads the virus. Condoms have2 types and these are the male latex condoms as well as female condoms. Remember to make use of new condoms whenever you’ll have sex. Aside from the fact that used condoms are not safe, it is plain disgusting. Avoid infection by properly putting on the condom before making any contact.

Never ever use petroleum based lubricant similar to Vaseline or hand lotion. These products have additives that could break the rubber in your condom. Make it a point that the condoms are stored in cool and dry place and out of direct sunlight. See to it that you have checked the integrity of the condom, more so if it is kept in the wallet.

Say that the condom looks discolored, brittle or sticky, it is likely to be damaged. Using them would not be a wise move.

This is the same principle followed by firma transportowa when delivering condoms to stores.

If you’re into giving heads, then a dental dam is something to be taken into consideration. This is otherwise known as latex square. You may make use of unused rubber by simply cutting it lengthwise in an effort to create some sort of a “barrier”. Prior to giving heads, don’t brush, use mouthwash or floss for an hour. This is preventing opened as well as bleeding gums that may contract disease easier.

Don’t Feel so Confident

It is hard to diagnose AIDS or HIV for its symptoms are not visible and it differs from one person to the other. The only way that you can know whether you are infected with one or not is by having yourself tested by professionals.

What Is The Impact Of CoronaVirus On People Infected With HIV?

Strict adherence to preventive measures is recommended.

The world is placed on standstill. People worry about the corona spread and takes precautionary measures to protect themselves. While the virus seems simple and easy to cure, data shows a number of death tolls rising due to the virus. But there are also a number of recoveries reported. What makes those who passed differently from those who survived? A report says that we have to have a good immune system to help fight the virus. But what about those who have weakened immune systems such as the elders and those infected with HIV?

Coronavirus | HIV, TB patients not on treatment could be at risk

We do not know the effect of the new coronavirus to those who have HIV infection. It is also not known if the infection is more serious in HIV patients.

We could just gain details from knowledge gained from viral infections, like the seasonal flu brought on by influenza. Indeed, individuals with stable HIV infection do not appear to be more susceptible to influenza virus infection. However, if a person infected with HIV has a low CD4 level (or other underlying diseases), infection with influenza can show a more serious course. Also, the viral weight may quickly rise on viral infection, specifically if the sufferer is not using HIV blockers. On the other hand, this info must be construed with extreme caution, we all know the fact that influenza virus attacks and the coronavirus change in numerous ways.

A handful of antivirals useful to address HIV infection seem to have an impact on SARS-CoV-2 within lab circumstances. Nevertheless, the effect of these findings on patients is not yet known.

People infected with HIV are advised to strictly follow preventive steps. The battle against the coronavirus has come into phase 2, meaning that steps to keep your distance from others are reinforced. Preventive measures is all we can do at this point. There’s no known cure as of the moment but patients are treated according to the symptoms as it was with SARS. If a person is showing symptoms of the corona, incubation is a must so as to halt the spread of the virus. Sanitize your surroundings including those kept in self-storage (self storage comparison).

If you have complaints (fever, cough, shortness of breath) call your doctor and state your travel history and your symptoms. Don’t go to the waiting room or rush. Check the Federal Public Service website for the latest update.

Does HIV cause Baldness?

HIV is a contamination that assaults the invulnerable framework and causes a few side effects and inconveniences. In spite of the fact that individuals with HIV may encounter  hair fall from the head and even facial hair from  Joe´s Finest Erfahrung, it’s anything but a commonplace side effect.

HIV doesn’t commonly cause male pattern baldness in individuals who are accepting treatment and having a sound existence. Be that as it may, numerous individuals with HIV can encounter diminishing hair disconnected to the condition.

Individuals with HIV getting prescription currently have a close ordinary future. Many may encounter male pattern baldness as they become more seasoned.

Thyroid brokenness is another basic condition influencing individuals with HIV. Unusual degrees of thyroid hormones can trigger male pattern baldness.

Telogen effluvium

Telogen exhaust is a type of transitory male pattern baldness that happens after an upsetting or horrendous mishap.

Telogen hair will be hair that is never again developing and is resting. At any one time, up to 10 percent of an individual’s hair is in the telogen stage.

In instances of telogen emanation, individuals experience abundance shedding of the telogen hair from the scalp, normally around 3 months after an activating occasion. This male pattern baldness is diffuse, which means it happens everywhere throughout the scalp.

Individuals with HIV can be particularly powerless to telogen exhaust because of physical or enthusiastic stressors, including poor sustenance, a contamination, or the difficulties of living with a ceaseless ailment.

Male pattern baldness as a prescription symptom

Before, HIV prescriptions generally brought about male pattern baldness. In any case, more current HIV drugs known as antiretroviral treatment (ART) don’t for the most part lead to diminishing hair. Craftsmanship commonly causes less reactions by and large and can forestall the manifestations, movement, and transmission of HIV.

In any case, different prescriptions that individuals with HIV may need to take for co-happening conditions may bring about male pattern baldness.

Individuals who experience symptoms from any medications ought to talk about their interests with a specialist. Frequently, the advantages of taking the drug exceed the uneasiness of symptoms, yet a specialist may likewise have the option to recommend another option.


What is Life like Living with HIV?

Whether you believe it or not, HIV affects over a million people; and that is in the US alone. In general, these people can still live the life they are used before contracting HIV. On the other hand, there will be of course medications or changes that have to be done such as having regular checkups and taking HIV medications.

Those who have HIV may need as well to perform additional steps that will allow them to stay healthy and also, to steer clear of spreading the virus. As we push through in this article, you will be discovering the challenges that these people are facing and things that they are putting into consideration.


Taking medication and at the same time, attending checkups are critical components if you are someone who is affected by HIV. The treatment for HIV has high success rate if people are taking the initiative in taking care of themselves. It is comparable when you want to lose weight. No matter if you buy the Leptitox bottles here, it’ll render useless if you are not doing the necessary actions and exerting efforts.

The Department of Health and Human Services in US advise people with HIV to go through antiretroviral therapy. This treatment is aiming to help people to be in great shape and at the same time, prevent the transmission of virus to others.

In an effort to keep the virus regulated, people have to religiously take medicines exactly the way how they are instructed by their doctors. On top of that, they need to attend their checkups to be constantly monitored and see whether the treatment is taking effect.

Awareness of the Situation

Individuals who have HIV should seek appropriate treatment. Otherwise, they are exposing themselves in greater risks of developing several types of cancers and OIs or Opportunistic Infections. Taking antiretroviral medications as well as vaccinations can provide you with the biggest chance of preventing complications to happen. However, people who have HIV must still constantly monitor their health and be mindful of the symptoms and signs of cancers and OIs.

It is imperative for those affected by the virus to check out ways that can help in reducing risks of OIs with their doctor.

Prevention HIV Remains a Matter of Pills and Behavior

Treating HIV/Aids Properly and Keeping You Safe From Infected Person

There are more and more means to properly treat an HIV infection, but now there is also a way to keep you protected from infected person. Christiana Nöstlinger, affiliated with the Institute of Tropical Medicine in Antwerp, is researching with her team how people can be guided towards the best possible use of this preventive agent, and for that research receives support from the Fund for scientific research against AIDS, managed by the King Baudouin Foundation.Aids, Hiv, Awareness, Charity, Health, Organization

The number of new HIV infections in our country is falling year after year. Although according to the latest figure it is still about 900 people a year, it is one of the many signals that the medical world is increasingly controlling HIV and therefore the development of AIDS. “What we see in the recent figures is the success of combination prevention, the use of different preventive strategies, adapted to the person, the phase of his life, his or her sexuality needs,” says Christiana Nöstlinger.

No more passing on

Hence the importance of being tested as soon as people think that they have run a risk. “It is very important to know that you have HIV, so that you can start treatment immediately. This means that your health remains much better: people with HIV who take antiretroviral drugs now have almost the same life expectancy as people without HIV. And an additional effect is that you no longer pass on the virus if the virus burden drops below a detectable level. Internationally people speak of ‘treatment as prevention’. ”

However, this has not completely broken the chain. There are still people who do not know (yet) that they have HIV and can therefore pass on the virus. Moreover, the virus is just the strongest at the start of the infection and therefore the most contagious. Hence the importance of a real preventive medicine that protects you against HIV.

Being HIV-Positive Does Not Mean You Should Stop Living Your Life

No matter how hard we deny it, the stigma towards people living with HIV (PLHIV) is very real. Over the years, studies have already been conducted to give us a clear picture of how HIV is spread from one person to another, and yet some people still choose to believe that being infected with HIV is a hopeless case, and therefore the society must isolate those who are already infected from everything. This is the sad reality that PLHIV have to endure: facing the cruel treatment of the world while fighting off the negative physiological effects of the virus to their bodies.

The good news is that PLHIV have better chances to survive the infection now, all thanks to the hardwork of our medical professionals. Before, being diagnosed with HIV is like a death sentence, thus making the infected person give up on everything in his or her life. Today, PLHIV have better life expectancy compared to the cases in the previous decades. The only problem PLHIV have to deal with now is the negative perception of the world towards them and the poor understanding of other people about their condition.

Being Checked, Accepting The Diagnosis, And Start With The Medication: The First Steps Towards Healing

Based on studies, many people are not aware that they are already carrying HIV. One reason for this is because they are afraid to know whether they contacted the virus. Chances are some people already have an idea that they might be infected, but all the mental and emotional burden of confronting the disease prevents them from having a test. Some might also think that being diagnosed with HIV is a bad joke coming from a prank call website. Now, if the test turns out to be positive, the next step is to fully embrace the situation and accepting the reality, although a harsh one, that you already have it.

There is no time to feel regrets for being irresponsible or anything that led you to becoming a PLHIV, but the goal for you is to begin with the medication as soon as possible.

Unfortunately, some people are not very educated enough about HIV, as they still think that having the virus means that you only have a few years or months to live. This is just not true. With proper medication and lifestyle changes to help your body recover from the infection, there is actually a big chance for an HIV/AIDS victim to fully recover. There is no reason for you to lock yourself in your bedroom and wallow in self-pity. You can still continue with your life and enjoy the things that you love doing.

On your way to recovery, the next fight that must be dealt with is the stigma towards PLHIV. The best way to confront all the misconceptions and judgements is to spread awareness using the social media.

Get Tested before Everything’s too Late

HIV is a type of virus that is affecting a person’s immune system, most specifically the CD4 cells. There is no easy or simple treatment to this as if when you are finding cheap mobile repair stores. Because having HIV puts people in an emotional roller coaster on how they would react to the situation. In essence, CD4 is helping to protect the body from any illness. Compared to other known viruses that our immune system can ward off, HIV couldn’t be simply eliminated by our immune system.

HIV symptoms are varying from one person to the other. There are no two people who have HIV will experience similar symptoms. On the other hand, HIV would follow the pattern below:

  • Asymptomatic period
  • Advanced infection and;
  • Acute illness

Let us discuss further some of the symptoms mentioned.

Acute Illness

About 80% of people who contracted HIV are experiencing flu-like symptoms within 2 to 4 weeks. This flu-like illness is otherwise known as an acute HIV infection. In the stage of HIV infection, this is considered as the primary stage of HIV and it could lasts until the body created antibodies to fight the virus.

There are several common symptoms for this phase including body rash, sore throat, severe headaches, fever with the less known symptoms consists of joint pain, muscle aches, ulcers in genitals or mouth, swollen lymph nodes, vomiting and nausea as well as night sweats. In most cases, the symptoms are lasting for a week or two.

Anyone who has these signs and thinking that they might have contracted HIV must consider to set an appointment with their healthcare provider and be tested.

Asymptomatic Period

Once the initial symptoms subside, HIV might not cause additional symptoms for the following months or maybe years. Throughout this time, it is when the virus becomes more dangerous because it is starting to replicate and start to weaken the host’s immune system. Someone who is at this stage would look completely fine, healthy and active. But they can be a carrier of the virus and infect others. This is the main reason why doing early testing is extremely important even to those who feel completely fine.

The Most Important Info About HIV Treatment In Brief

People have long misunderstood the treatment for HIV treatment. In this short post let’s take a brief look at the most important details you should know about HIV treatment.

Why HIV Treatment Matters?

  • HIV is easy to treat. HIV drugs suppress the multiplication of viruses in the body and thus prevent the occurrence of AIDS.
    If treatment is started on time, there is a good chance of a normal life expectancy with a good quality of life.
  • The care of HIV therapy should be carried out by specialized focus practices or clinics. There you are familiar with the regular check-ups.
  • The medication must be taken regularly and for the rest of your life based on current knowledge. A cure has not yet been possible.
  • With successful HIV therapy, HIV is not transferable even during sex. People with HIV can also become parents naturally thanks to the treatment.

The Alarming Increase Of Fake Medications For HIV/AIDS

Although they are reproductions or imitations, many shoppers opt to purchase replicated products, such as fake Rolex, since they are usually affordable but still look and function the same way as the original. This makes it a great shopping deal for shoppers. However, shoppers must still be extra cautious when purchasing fake products, particularly if these are ingested.

Counterfeit Medications Causes Death

Every year, about a million individuals die because of fake drugs, Africa being the worst continent where a supposed 200,000 die yearly from counterfeit antimalarial medicines. There have been many cases, which are well-publicized, that have killed individuals who believe to be getting treatment to relieve and remedy their health.

In 2008 in the United States, 81 individuals have died because of counterfeit heparin which is an anticoagulant or blood thinner that had been manufactured in China. Diethylene glycol is the specific ingredient that has many times reoccurred, to detrimental effect. Diethylene glycol‘s physical properties make it perfect for those looking to manufacture an inexpensive substitute to pharmaceutical-grade glycerine. It was first used 1937 in medicine in the United States which caused 105 deaths in only two months. The horrible incident gave rise to the Federal Food, Drug and Cosmetic act of 1938 which is still the foundation of today’s FDA.

Commonly Faked Medicines

Medications for HIV/AIDS, pills for eight loss, antibiotics and medication for erectile dysfunction are the most commonly faked pharmaceuticals or medications. Erectile dysfunction medications generally referred to as Viagra, a brand by Pfizer, is believed to be the prevalently faked drug across the globe. Between the years 2014 and 2015, the Medicines and Healthcare products Regulatory Agency (MHRA) in the UK seized £3.9 million worth of fake Viagra and in 2016 seized more than £11 million worth. The adverse side-effects of counterfeit Viagra are usually minimal, since it typically doesn’t have an active ingredient however there is possibility for it to have indications of more hazardous material, like arsenic or lead. What’s more perilous is the market for counterfeit antibiotics or medications for HIV/AIDS that users depend on for their wellbeing. Although it disproportionately happens in Africa, there were occurrences, like in 2009 in Germany, where counterfeit HIV medications were discovered to be sold at various pharmacies or drugstres in northern Germany.

What Are The Skin Problems Common To People With HIV/AIDS

For people suffering from HIV or inflicted with the AIDS virus, they are prone to common skin conditions that’s why tanning is not advised or even tanning with tablets (Teesora) is advisable. Kaposi sarcoma, a yeast infection, and the herpes simplex virus are caused by microbes that take benefit from a prone immune system. Therefore they are referred to as “opportunistic” microbe infections. Others, similar to photodermatitis, could possibly be linked to illness caused by the overactive immune system as it revives during antiretroviral drug treatment options or because of drugs themselves.

Dermatology in HIV

Common skin problems linked to HIV/AIDS

Herpes simplex virus
Various kinds of herpes trojans are common throughout individuals with AIDS. Herpes simplex viral episodes cause the outbreak involving sores throughout the genital spot or the mouth. Herpes zoster viral toxins is a result of the same trojan that causes chickenpox. It can also result in shingles, a very painful sizzling rash at one side about the body. Typically the herpes simplex virus disease is often provided with antiviral prescription drugs.

Kaposi sarcoma
This is a sort of cancer beginning in the tissue from the lymph or arterial blood vessels. Kaposi sarcoma causes dim lesions across the skin, that might look as black, purple, or possibly red pads. Kaposi sarcoma may also cause swelling to the skin. It can also affect different organs including the liver, parts of the digestive tract. It can cause lethal symptoms and breathing problems.

The skin problem usually arises when CD4 lymphocyte (also called T4 cell) count is extremely low, meaning that your own personal immune system is in fact severely sensitive. The skin ailment is a characteristic related to AIDS. Highly lively antiretroviral drugs have lowered the chance of Kaposi sarcoma and may also help tackle it if it accumulates. This cancer typically responds to radiation, medical procedures, and radiation treatment.

Molluscum contagiosum
This is a highly infectious skin infection which might be passed on through skin-to-skin contact, simply by sharing bedding, or just by touching a similar object. Molluscum contagiosum results to pink or maybe flesh-colored protrusions on the skin pores. In people who have HIV/AIDS, an excess of 100 humps may occur.

Although bumps are likely to be harmless, they will not go away without any treatment if you have AIDS. Your doctor should freeze bumps by applying liquid nitrogen (cryosurgery) or maybe use Lazer or relevant ointment to stop the disease. The procedure will generally be recurrent every some weeks possibly even until these kinds of are gone.

Oral furry leukoplakia
This is actually the viral disease that has an effect on the mouth. It might cause solid, white wounds on the is usually a that appearance hairy. It is particularly repeated in people, as well as AIDS, diagnosed with an extremely destabilized immune system. Common hairy leukoplakia doesn’t need a specific cure but treatment on HIV can improve your defense process and help fight the infection.

This is a skin condition in which the epidermis reacts so that you can exposure to sunshine by transforming darker throughout color. Really most common in persons of coloring, but you aren’t HIV is often susceptible to photodermatitis. If you’re having medications to boost immune durability, you may have this kind of reaction is a side effect. Shielding the skin inside the sun is often the method used to lessen photodermatitis.

Prurigo nodularis
This kind of skin condition consists of outbreaks regarding itchy, crusted lumps concerning the skin. Often the itching could be intense as well as severe. Prurigo nodularis is very common with really weakened resistant systems, in addition to among people regarding color using HIV/AIDS. Relevant steroid remedy (lotions or even creams placed right on often the skin) along with managing HIV/AIDS with antiretroviral drugs are more comfortable with treat the actual disorder.

Yeast infection
Oral candida Albicans, also known as candida Albicans, is an infection that causes some sort of thick bright layer so as to create on the vocabulary or within cheeks. Candida can be succeeded with antifungal medications, oral cavity lozenges, along with mouth rinses. It is quite well-liked in people combined with AIDS and they are difficult to manage because the condition tends to revisit. Taking effective HIV prescription medication usually boosts this condition.

Antiretroviral prescription drugs can help protect against and cope with some of these varieties of skin situations. Other epidermis area conditions might be triggered by the procedure and demand other therapies. Talk with your personal doctor about the ideal therapy on your particular skin area ailment.

Preventing HIV And STD

Air conditioning installation could provide better indoor air quality, especially when it is regularly cleaned and maintained. Air conditioners could clean the air in the room by eliminating dust, microorganisms, as well as any particles that could be present in the air in the room.

Since air is circulated and filtered by air conditioners, it removes impurities, molds and allergens from the air. For individuals suffering from allergies as well as asthma, this is particularly significant as it lessens the irritants that set off an attack. But, if your unit isn’t maintained and cleaned, it could actually be a contributing factor to air pollution in the indoors.

However, there are certain illnesses that air conditioners couldn’t help alleviate and relieve, HIV is one. HIV is a kind of virus that harms and impairs the immune system, which is responsible for helping out the body fight and ward off infections. If left untreated, CD4 cells are infected and killed. CD4 cells are a kind of immune cell known as T cells. Over the course of time, as the virus destroys more T cells, the body is more susceptible and vulnerable to acquire various forms of infections as well as cancers.

HIV and STD Prevention

There are means to prevent and avoid HIV. However, it isn’t merely about adhering to these directives. It is being knowledgeable about yourself and the person you are, your beliefs, and when and how to act so as to shield yourself as well as others from the infection and virus. It entails an approach that is well-versed and holistic, an approach which allows you to fully comprehend the ABCs of the infection as well as to make sure that it never comes to pass. Here are a few:

Recognize the Risks

Well-informed prevention begins by means of getting the facts straight, being aware of the how the virus is transmitted, as well as distinguishing which undertakings could place you in jeopardy.

Take Pre-exposure Prophylaxis (PrEP)

PrEP is a approach for prevention in which the everyday usage of an antiretroviral pill could considerably lessen the risk of an individual to get the virus. The evidence-based method is regarded as a significant element of a general prevention approach as well as a way to decrease the rate of infection where the population is exposed to the risk.

Use Protection

When it comes to protection such as the use of condoms, there is no excuse to be negligent or lax. Apart from abstaining from intercourse, making use of condoms is yet the most dependable and reliable means of pregnancy prevention, HIV, as well as other diseases that are transmitted sexually.

Watch the video below for more ways to prevent HIV and STDs:

Indonesia’s Motorcycle Drivers spread awareness on HIV/AIDS

Indonesia, the world’s fourth most populous nation, has the fourth-largest variety of new HIV infections annually: that the World Health Organization quotes which 73,000 individuals are infected annually, just behind China, India, and Russia. Where HIV incidence is rising, up from individuals with HIV from 2000 to a now it’s also the only nation from the area. HIV prevalence remains low in the overall populace at 0.5 percent but is projected to be 39 percent in people who inject drugs, 12.8 percent in males who have sex with males, 7.4 percent in transgender girls and 7.2 percent in female sex workers.

It had been estimated that just 10-20percent of Indonesians with HIV were receiving ART by the end of 2016. So the researchers chose to evaluate plans to enhance HIV care’s cascade in associates of populations that were important.

Regardless of the problem, Indonesia continues to scale up HIV prevention efforts, focusing on inhabitants that are crucial. Statistics in 16 cities around Indonesia reveal that attempts to boost accessibility to condoms for sexual workers–and their use has decreased the amount of sexually transmitted diseases, by way of instance, syphilis, and decreased the possibility of HIV transmission.

Community-led and community-centered providers are currently revealing effects. By way of instance, regardless of the complicated and sensitive cultural context on the problem of sex between guys, the Bali Medika Clinic at Kuta (Bali) is seen by neighborhood groups as favorable to these men and women. Within the last couple of decades, it has witnessed an increasing number of customers taking up its testing and counseling referral and service.

In accord with this get specialist course, although a ride about town around HIV and AIDS.

The lesson generally begins when passengers inquire motorist Nurjaya, 34, in regards to the message published on the rear part of his dark blue coat, which states “Wherever I go, I’m mindful of AIDS.”

In accordance with ojek drivers, passengers ask about the virus which causes AIDS, HIV is spread. They wonder whether the ojek drivers aren’t of ferrying customers terrified. “HIV isn’t spread by speaking to AIDS sufferers. It’s transmitted via sexual intercourse, blood transfusions or even every time a pregnant girl passes the virus to her unborn or newborn breastfed kid,” states Nurjaya.

He also discovered this advice, he shares passengers, from coaching seminars arranged by the non-governmental Yayasan Pelita Ilmu (Pelita Ilmu Foundation) to make people conscious about HIV/AIDS at a neighborhood level.

The base issued the coats to ojek drivers and gave them more stuff about HIV/AIDS to take along. Like most Indonesians, Nurjaya knows or did not know the truth about this pandemic. In reality, until he attended the base’s convention since he could get ill as 35, his spouse, Nurjanah guided him chose to not take individuals with AIDS.

Reputation at a shed, Nurjaya maintains that a sub-district at South Jakarta where he plies his path, the inhabitants of Tebet comprehend folks. “Residents of the community are not fearful of individuals with AIDS and that makes me happier,” states Nurjaya, among 50 ojek drivers educated by Yayasan Pelita Ilmu to HIV/AIDS info.

YPI started conducting coaching for ojek drivers with funding assistance from the Ford Foundation. The 10- year old YPI also conducts a community service center in Asem Baris Raya for individuals living with AIDS called “Sanggar Kerja” or temporary shield.

When a few individuals with AIDS whined that ojek drivers refused to accept them YPI idea of employing the ojek drivers since AIDS campaigners. “I did not wish to attract the AIDS sufferers home for fear I would get infected by HIV,” admits 41-year-old Supardi, yet another ojek driver. However, Tebet residents’ mindset changed from rejection. These drivers could help spread information such as the issues. As motorcycle drivers must be mindful to wear sturdy motorcycle helmets for protection, so as the people to be aware of AIDS/HIV issue for them not to get the virus.


Having a Baby and HIV

A plethora of ways that can heighten the probability of a woman to conceive a baby are up for grabs. In order to enhance fertility, an advisable step would be to take good care of the body. However, the most important advice on conception is to deeply understand her body, most especially the menstrual period.


It is very important for a women trying to conceive to know the length of her monthly cycles. This is essential to exactly plan the intercourse to be able to get pregnant.



But, what about if the woman who is trying to conceive is an HIV positive? Do they have special things to consider in getting pregnant? The good news is women with HIV are still able to conceive in a healthy way and can also deliver healthy babies without passing on the virus.


HIV and a plan to have a baby


Recommendations and tips for HIV positive patients who are trying to conceive are similar to those other women who also planning to have a little one. However, there are additional steps to take into considerations to be able to lower the jeopardy of passing on the HIV virus.



  • HIV patients’ prerogative for conceiving will primarily be based on their health and the partner’s HIV condition.
  • The physician will advise beginning with an HIV treatment on the very start of pregnancy.




The choice of a woman with HIV for getting pregnant will generally be based on her health situation. It is one of the best options to discuss the pregnancy plan with an HIV doctor to receive specific advice based on her needs. But, some of the general pregnancy information would still be applicable to them.


All women, including an HIV positive one, who want to conceive are recommended to consume a daily intake of the supplement folic acid. This will assist in the development of healthy cells inside the body. Remember, taking supplements are advisable to all women trying to get pregnant until the first 12 weeks of their pregnancy.


Passing on the HIV virus to the partner would not be a major concern as there are various options available. An important thing to do is to discuss this to your partner and discuss for options that both of you would be comfortable with as it is also a time to be educated with HIV. Moreover, the assurance of having an up-to-date health screening regarding your sexual status is essential regardless of the options that both of you chose to adopt.


Durable Mattresses For HIV Patients

You or your loved one may have recovered from illness like HIV and have reached a life that requires a hospital bed or mattress at home. The hospital bed can be a manual or electric bed, but it can be easy for most people to use. Our electric bed has three main functions that allow the patient to raise and lower the bed head, knees or legs. This makes it easier and more comfortable for people in bed to breathe. In addition, the bed can be moved up and down, making it more comfortable for people lying on the bed or working on the bed. Everything can possibly be achieved through the patient or whoever is with the patient right from the bed’s handle.

Durable Hospital Mattresses 

Anxiety Therapy Mattresses

People who lie in bed for several hours due to illness may need a decompression Top 10 Matresses, but depending on the tendency of acne, hospital beds have different types of mattresses.

  • Eggshell Mattress

This Mattress features hundreds of circular curves, allowing you to sleep comfortably and evenly distribute the pressure in your body. Wrinkles circulate and cool the air, preventing tension on the shoulders and lower back. Place a cardboard mattress under the seat under the mattress.

  • Propad Mattress

This mattress has proven to be an important part of a successful stress management program for people at high risk of acne. The foam core has geometrically independent cut surface elements that increase the overall support surface while significantly reducing friction and reducing peak pressure. The main feature of this mattress is that it wraps around the bones of your body so you can feel really comfortable while sleeping.

  • Ripple Mattress

Also known as air cushions, are located at the top of the pressure release range. By inflating some of the cells in the mattress at different intervals, the pressure within the body alternates. Our corrugated mattress is a three-level mattress that provides superior stability of the patient.

The Revelation of a Vlogger on Russian HIV Epidemic

Man wearing red ribbon


It is called HIV back in Russia, the epidemic no one is talking about, and it has gotten people about.

The sobering, almost two-hour video from the popular movie writer Yury Dud, is credited for sparking an uptick in issue in Russia: by again in the amount of Russians being examined for HIV because the movie was uploaded into an explosion in HIV-related online searches.

That is in a state in which health specialists and authorities critics accuse the government of downplaying the issue, and also where over 1 million individuals are infected with the virus which may cause AIDS.

Dud, a 33-year-old sports site editor at his other project, has gathered a following of over 6.9 million readers because his YouTube station, vDud, started in February 2017 (if you also want to start gathering subscribers on your YouTube channel, consider to buy subscribers to get you started). It provides interviews with pop stars and other characters for example one concerning the school siege in the city of Beslan, to documentaries.

Interest in the most current job of Dud has spilled out past the audience and in the hallways of power.

A deputy head of the State Duma wellness committee stated he had been impressed by the job of Dud he coordinated a screening of the movie at parliament’s lower house. Some abandoned, also that members revealed, underscored what activists and specialists say is the absence of importance and urgency the government places on resolving the AIDS epidemic of the country.

According to statistics in December 2019, the range of individuals stood at only 1 million. Dud provides other people including the simple fact that in 2018, 37,000 individuals in Russia died of AIDS, an average of 100, and supposes that statistic. These figures flash across the display in the documentary of Dud.

The information confirms Russia is currently confronting a severe HIV issue. UNAIDS calculates that between 2015 and 2010, Russia accounted for over 80% of HIV infections in the Eastern European and Central Asian areas.

A point the finger at President Vladimir Putin, who was prime minister as 1999, accusing him of paying attention since it’s increased. In an article from the paper Novaya Gazeta titled British Silence, sociologist Iskander Yasaveyev composed the 1.4 million HIV disease cases enrolled in Russia as 1987, approximately 750,000 were listed after 2012, the year that he returned into the Kremlin following a stint at the No. 2 post.

HIV At Russia, The Epidemic No One Is Talking About unlocks with Dud creating a statement where he predicts HIV an ignored problem which “impacts every one of us” Dud Wondering just a camp at town refused to sponsor a bunch of kids in 2019’s summertime had been contaminated with HIV. It smacked of the sort of discrimination individuals with AIDS and HIV in Russia confront.

Elsewhere in the movie, Dud interviews individuals infected with HIV in addition to their spouses. Topics run the gamut from kids, HIV and drug usage, myths regarding the transmission of this virus the condition of gender education in schools, and also the government’s reaction to everything.

Miracle Employee

This Dud has struck a chord became evident as users marveled after it had been submitted on February 11 on YouTube, and the opinion numbers clicked.

Within two days, it had gathered almost 8 million viewpoints.

According to The Moscow Times, the number of hunts to get five terms taken up by February 13 globally with a percent.

The news website TJournal noted that a greater interest was enrolled by pharmacies at Russia for HIV test kits among clients.

As Fryoken stated that curiosity in HIV testing in the drugstore was upward A Twitter user recognized.

“Within the previous two days, I have been asked in the work seven days about the state HIV test. Until then, within the eight decades of working in the drugstore, I was asked concerning this evaluation possibly once, but I am not convinced,” she wrote. “That is exactly what the miracle-worker Dud has completed.”

One of Dud’s work lovers was one of the State Duma. Fedot Tumusov, head of the Health Protection Committee of the State Duma and a lawmaker in A Russia celebration, arranged a screening of this movie.

“Dud created a remarkable movie and I believed it was crucial that deputies can see it to increase awareness of this issue,” Tumusov told state news agency TASS.

Hunts to get five terms concerning HIV tests’ amount taken up by February 13 globally with a percent, according to The Moscow Times. (file picture )

Hunts to get five terms regarding HIV tests’ amount taken up by February 13 globally with a percent, according to The Moscow Times. (file picture )

However, it soon became evident that his excitement was not shared by a lot of his deputies.

A Communist Party deputy, Valery Rashkin, let it be understood he was delighted with viewing the movie.

“And for Valentine’s Day, we created an odd choice in the State Duma. We’re being exhibited Yury Dud’s picture,” he also wrote.

In the long run, just a smattering of Duma members turned around to the movie, a dejected Tumusov advised following the screening.

“Some arrived. They saw a bit but did not stay until the finish. I suppose it just was not interesting for them,” Tumusov informed the Russian information portal site.


Also Read: Why Social Media Videos Are Effective For HIV


Interest was voiced by at least one official Even though Dud’s movie may have spanned a yawn from the Duma.

Aleksei Kudrin, a longtime former finance minister and current chairman of the Audit Chamber, also a fiscal supervision body, imputed Dud by creating a”much-needed film about HIV in Russia.”

“Yury Dud has created a philosophical film about HIV in Russia. Over 1 million individuals are now infected. In 2018, 37,000 died of AIDS. Compare that. #HIV within our nation remains a far more real danger,” Kudrin composed on Twitter on February 16.

In Another tweet, Kudrin pledged the Audit Chamber would examine authorities’ attempts to fight HIV. ​

Not Lepers

And he encouraged the vlogger to talk, according to news agency RIA Novosti and has scheduled a debate there as they attempt to arrange a screening of the movie of Dud in the Duma of Tumusov fell level. On February 19it had been uncertain if Dud could attend.

The head of the Federal AIDS Center of Russia, At exactly the RIA Novosti report, Vadim Pokrovsky — that has championed moves to deal with the issue — stated the movie of Dud made an effect.

“Interest in evaluation and therapy has exploded. There is little doubt about this,” he explained. “There were a whole great deal of perspectives [of the movie ], and most became anxious about whether they possess the HIV disease”

Since money is allocated by the Health Ministry’s budget Pokrovsky reported the number of folks in Russia receiving therapy this season should grow between 100,000 to 200,000.

The spike in focus indicates that the movie of Dud could measure up pressure on the police to deal with the HIV disaster.

In the movie, a former drug user who died while it had been produced, Katya, talked of their need.

“We’re not lepers,” she explained. “I expect there will be a completely free flow of information”

How To Choose The Best Mattress To Manage Sleep Disturbances In People Living With HIV (PLWH)

Obstructive sleep apnea syndrome (OSAS) and Insomnia are typical sleeping disorders observed in the principal care of People Living With HIV (PLWH). While there are present studies being conducted to treat these disorders, there are other things that can be done to help PLWH get proper sleep. And this is not true only to PLWH but also to anyone trying to get a good night rest.

We spend eight hours a day in bed. For this reason it is very vital that you select a bed mattress that could be both pleasurable for rest and good for a healthy back. Bed mattress plays an important role not just in the sleep quality, but even in health.

If you wake up with back pain, it’s a sign that it’s time to change the old mattress with a new one. Experiencing pain in the back is an sign that your mattress is not giving you the proper support your back needs.

Many people complain of back or middle pain. Fortunately, if you are among them, you can take steps to prevent back pain and improve your position during sleep. Among these steps is deciding on the best mattress.

A Personal Choice

No two people are the same. We all have our own needs. One of the most common mistakes many couples make is choosing a double mattress for both of them to sleep on. A man, 1.80 m – 1.90 m and 100 kg tall will need a different type of mattress than a 1.65 m woman, who weighs 64 kg.

In the same way, some people are blessed with a healthy back, while others are more delicate. People who suffer from back, spine or middle problems have difficulty finding the right mattress, while for the healthy it is easier. That is why it is extremely important to choose the right mattress.

Those who have had back problems should be careful when choosing the mattress. Until now, there was the preconceived notion that a firm mattress is the best option for the back. Not true. In fact, there are no set rules when choosing your mattress.

Position of the Spine

Even if you don’t have to follow certain rules when replacing your mattress, there are a few things to keep in mind.

The position of the spine is extremely important when you opt for a certain mattress. You need to consider both the position of the spine when you are lying on your back and when you are sitting on your side.

When you are sitting on your back, it is good for the back and middle to have contact with the mattress and to be supported by it. Ask your partner to place his hand under your waist when you lie on your back. He should not be able to easily place his palm under your back. The mattress should offer some resistance. If the palm does not have full contact with the mattress, then it is too firm. Then try to sleep on your side. Also, ask someone to evaluate how the spine rests on the mattress. The column should stand completely straight, without any arching.

You should also consider your needs and what you expect from a new mattress. For example, if you enjoy reading in bed or watching TV, you will often sit in a raised position. In this case, you should have a bed with a headboard.

Test The New Mattress Before Buying It

When buying a mattress, it is very important to test it beforehand and see how you feel when you lie on it. Visit a store specializing in mattresses, for you to select and test out a number of designs prior to decision. Or you can visit Do not sacrifice quality on the bed mattress. You may spend a good deal of time in bed to rest and recharge. Therefore, a correct position during sleep is very important.

Keeping Yourself Safe and Free from HIV

The effective prevention of HIV does not just rely on following the rules. It is more on knowing who you actually are, what do you personally believe and when you should act to protect yourself and others from obtaining and spreading the infection.

However, there are more to these things to be successful in living a life HIV-free.

First things first, you ought to know what are the associated risks. When talking about HIV prevention, the main question that is frequently asked by people is if they could get the virus from someone. Well in reality, there are misconceptions regarding the transmission of HIV. In most cases, these are being underestimated but at times, overestimating the risks.

Informed prevention all starts by understanding the different modes of transmission, getting facts right and being able to identify the activities that a person may be put at risks.

Undergo Pre-Exposure Prophylaxis or PrEP

PrEP is a form of strategy to prevent HIV. Here, it uses single antiretroviral pill that can reduce the risks of acquiring HIV. This is an evidence-based approach and deemed to be an integral part of overall prevention strategy and intended to reduce infection rates especially in at-risk populations.

Condoms Work

There’s no reason to be careless in using condoms. This is completely normal! Still, the most effective and reliable method for preventing unwanted pregnancy, transmission of HIV virus and several sexually transmitted diseases or STD is the use of condoms. In the world of fitness, it is comparable to wearing corsets when on a waist training program. It is typically ignored, but it brings the most benefit in the process.

In addition to that, preventing STD is crucial as it is usually facilitating HIV infection by means of undermining anal tissues. This isn’t just applicable to ulcerative infections similar to syphilis but to anything that is causing acute genital inflammation.

Conceive Safely

Almost half of all couples affected by HIV are serodiscordant. In other words, one of them is positive in HIV and the other is negative. With the significant advancements in antiretroviral therapy, such copules have better chances of conceiving safely than before. This enables pregnancy while also diminishing risks of HIV transmission to a “clean” partner.

How AIDS Can Affect Kidney Health

HIV Positive


Treatment is helping people with HIV live better and longer than ever before. People with HIV have a greater chance of other problems. The disease can be the medication or due to an HIV disease. In many cases, kidney disorder is treatable.

Listed below are a couple of things to understand more about the dangers of kidney disease in people with HIV.

Exactly what the kidneys do

The kidneys are the body’s filtering system. This set of organs eliminates excess fluid and toxins in the body. The fluid leaves the body. The kidneys Each have more than a million tiny filters ready to cleanse the blood of waste products.

As with other body components, the kidneys may be hurt. Injuries may result from illness, injury, or medicines. They can not perform their job If the kidneys are hurt. Poor kidney function may result in a buildup of fluids and waste products. Kidney disease can lead to swelling in the legs, swelling, muscular cramps, and confusion. In acute cases, death can be caused by it.

How HIV can harm the kidneys

Individuals who have HIV disease plus raised viral loads or very low CD4 cell (T cell) counts are more likely to have chronic kidney disease. The filters can be attacked by HIV and prevent them. This result is known as HIVAN or nephropathy.

Also, the risk of kidney disease could be greater in people who:

  • have diabetes, Higher blood pressure, or hepatitis C.
  • are older than 65 years
  • have a household member with kidney disorder
  • are African American, Native American, Hispanic American, Asian, or Pacific Islander
  • have utilized drugs that damage the kidneys for Many Years

In some instances, these extra risks can be decreased. For example management of diabetes, hypertension, or hepatitis C may reduce the possibility of developing kidney disease. HIVAN is not typical in people who have a low viral load that have T cell counts within a selection that is standard. Taking their medicine exactly might help in which they ought to be individuals with HIV maintain their viral load and T cell counts. Doing so, together with regular kidney flush, can help prevent kidney damage.

Some individuals with HIV might have no of the risk factors for lead HIV-induced kidney impairment. On the other hand, it may cause an elevated chance of kidney impairment.

Also Read: Preventing HIV And STD

Antiretroviral treatment and kidney disease

Antiretroviral treatment can be extremely good at reducing viral load, fostering T cell numbers, and preventing HIV from attacking your system. But, certain drugs may lead to kidney problems.

Medicines that may affect the liver filtration procedure comprise:

  • Tenofovir, the medication in Viread and among those drugs in the mix drugs Truvada, Atripla, Stribild, and Complera
  • Indinavir (Crixivan), atazanavir (Reyataz), along with other HIV protease inhibitors, which may crystalize Within the drainage system of the kidneys, resulting in kidney stones

Getting tested for kidney disease

Experts recommend that those who’ve tested positive for HIV also get tested for kidney disease. To do so, urine and blood tests will be likely ordered by a healthcare provider.

These tests measure the degree of protein in the urine and the degree of this waste product creatinine from the blood. The results assist the supplier to determine how well the kidneys are functioning.

Fixing HIV and kidney disorder

Kidney disease is a usually manageable complication of HIV. It is very important for those who have HIV to schedule and maintain appointments for follow-up care. Through these appointments, the supplier may discuss how best to handle health conditions to decrease the possibility of issues.



Healthy Food Essential For HIV Patients

Image by silviarita from Pixabay

A healthy and varied diet is important for everyone. It is extra important for people with HIV to choose food that contributes to a higher resistance. This strengthens the immune system and makes you more resistant to side effects of HIV inhibitors. Your immune system mainly needs vitamins, minerals, antioxidants and proteins.

  • Vitamins maintain and strengthen the immune system. They build, protect, restore and detoxify. They help in the production of substances and in the metabolism. They convert food into energy and prevent premature aging.
  • Minerals transport oxygen and energy. They are important for the maintenance and repair of tissues and bones, for the nervous system, certain brain functions and muscle contraction.
  • Antioxidants defend the body against premature aging. They protect against cardiovascular disease, thrombosis, certain cancers.
  • Proteins are responsible for the replacement and construction of tissue and provide energy. A deficiency leads to a reduced resistance.

What happens if you are infected with HIV?

How the virus works

The human immunodeficiency virus HIV primarily affects important cells of the body’s defense system, the T helper cells (also called T4 helper cells, CD4 cells or CD4 lymphocytes) and the phagocytes (macrophages). Nerve cells can also be affected. The viruses penetrate the cells, use their metabolism to multiply and thereby destroy the host cell. The newly formed viruses get into the blood and attack other cells, the infection spreads more and more in the body.

The viruses win – but only if the infection is not treated

If an HIV infection is not treated, the viruses gradually gain the upper hand: the virus concentration in the blood increases and the T helper cells become less and less. After all, the immune system is so weakened that it can no longer fight diseases effectively. In this phase, the HIV infection becomes symptomatic, which means that there are increasing signs and symptoms that are a result of the increasing “immunodeficiency”. If left untreated, the immune system collapses to a large extent, resulting in illnesses and infections, the occurrence of which must be diagnosed as “AIDS”. Because “AIDS” stands for “Acquired Immune Deficiency Syndrome”, translated “acquired immune deficiency syndrome” – a group of often life-threatening infections and diseases, the cause of which is the immune deficiency caused by HIV. These include, for example, pneumonia, brain abscesses, tuberculosis or inflammation of the esophagus with difficulty swallowing and weight loss. They are caused by pathogens that cannot harm the healthy immune system and are therefore called “opportunistic pathogens”.

HIV Infection Among Men Are More Susceptible To Alcohol (Effects)

American researchers from the Yale University School of Medicine and the Center for Health Equity Research and Promotion in Pittsburgh have discovered that HIV-infected men are more sensitive to the effects of alcohol than non-infected men. They recently published their research in the journal AIDS and Behavior.

It is known that HIV and alcohol do not go well together. According to Prof. Amy Justice, professor of medicine and public health at Yale University, drinking alcohol is damaging, just like HIV, the liver and the immune system. “In addition, under the influence of alcohol, HIV-infected people are more likely to abandon their medication,” said Justice.

HIV and Alcohol

Retrospective Cohort Study

The researchers determined the effects of alcohol on HIV-infected people through a retrospective cohort study among male participants of the Veterans Aging Cohort Study. Between 2002 and 2010, 3631 HIV-infected and 3693 uninfected veterans were included. The scientists then stratified the participants based on their viral load. They then determined the drinking behavior of patients with HIV during alcohol intake based on data from questionnaires. The results have shown among those who have a demonstrable viral load to be more susceptible to the impact of alcoholic beverages compared to HIV-infected people with a non-demonstrable viral load or non-infected men.

The authors have no exact explanation for the difference they found. They postulate that the higher absorption of alcohol in HIV-infected people with a high viral load may be due to the action of the gastrointestinal barrier, which is disrupted by the HIV infection. They also think that the BMI of HIV patients can play a role, but due to the small sample size, the authors cannot draw conclusions from this. They, therefore, argue for more research into the causes of this effect, which also includes women. Healthcare providers can then use this information to inform their patients about the link between alcohol and HIV infection.

HIV/Aids is Relatively More Common in Amsterdam

More Attention to HIV in The Region Thanks to DonorsHiv, Aids, Virus, Disease, Health, Sickness, Care, Day

The Netherlands wants to be the first country in the world with zero new HIV infections. That is going well, but we are not there yet. There are an estimated 1,900 Dutch people who do not know they have HIV and last year 664 new people still contracted HIV. To stop HIV forever, Aidsfonds is financing four new regional projects. These run for a year and are made possible by our donors.

HIV is relatively more common in Amsterdam than in the rest of the Netherlands. Many projects to reduce the number of HIV infections therefore take place in the capital. However, local initiatives elsewhere are also needed to combat the HIV epidemic throughout the Netherlands. That is why we will be working in the coming year in Gelderland, The Hague, Rotterdam and Limburg.

Training for General Practitioners

The GGD uses data in a smart way in the province of Gelderland. They look in which neighborhoods HIV infections occur relatively more often. The doctors in those neighborhoods are then trained to recognize an HIV infection, so that people are referred to online lighting Australia for more quickly and receive HIV medicines. If this works, the system can also be used in other regions where HIV is less prevalent.

Information and PrEP

The GGD in The Hague goes beyond the beaten track to find the last people with HIV in the city. For example, people who take the HIV prevention pill PrEP are used to inform others. Visitors to sex parties are also approached to be tested for HIV one day before the party. Then they immediately receive a few PrEP pills to protect themselves.

Use Fellow Sufferers

The last two projects also focus on the use of peers (so-called “peers”). People with HIV are used in Rotterdam to reach others. And in Limburg gay men are called in to inform other gay men.

Electricians In The Medical Field

We all know the importance of electricians in our day to day living. And much more, they contribute so much in many fields that their work is as important as electricity itself. Electricians are needed for any facility especially in the medical field where there is a need for various machines and equipment to keep up with the growing needs of the public.

With the growing need for medical intervention in many areas such as in pediatrics and geriatrics, not to mention immediate care provided to HIV sufferers, electricians (electrician Joondalup) should be ready to install and maintain electricity to power up medical equipment.

Electrical Engineering Expertise for Medical Devices

Defining The Electrician Duties

Assembly electricians together with the electrical installers are responsible for electrical equipment. They install the connections for electricity, telephone, internet, television and radio in private households and in business. You create the connections in buildings from the house connection to the sockets.

Before assembly electricians drive to the construction site, they equip themselves in the magazine with the necessary tools and materials. They use various tools such as drilling and milling machines, screwdrivers, side cutters, wire strippers and measuring devices.

In the body shop, assembly electricians use the blueprints to lay the pipes for all the electrical lines and install fuse and switch boxes. During the interior work, they pull the necessary cables and wires into the installed protective tubes and install sockets and switches. In the almost finished new building, they then connect the devices and equipment and check whether everything is working properly and is safe.

To protect people and property, assembly electricians must comply exactly with the safety regulations for electrical installations. They know the regulations and protect themselves and their environment, for example by wearing safety glasses and hearing protection when doing dusty and noisy work.

Assembly electricians do their work largely independently. Electrical installers are available to assist you with more complicated installations and when commissioning systems. Most of them work in a team.

The field of work of assembly electricians is varied. It ranges from coarser tasks such as laying pipes in ceilings and floors to installing cable trays and pulling the cables through to fine work such as connecting wires. They change jobs frequently and often work on scaffolding or ladders.

Movies Related to Aids/HIV

Today, right on December 1, globally the world population commemorates World AIDS Day. This moment is commemorated to foster awareness of AIDS caused by the spread of the HIV virus. Also, today is also a moment for support and #RangkulODHA friends who are struggling with this disease.Virus, Bacteria, Germs, Microbiology

The first concept of AIDS Day was conceived at a meeting of the World Minister of Health on Programs for AIDS Prevention in 1988. Since then, this commemoration began to be commemorated by governments, international organizations and charitable foundations around the world.

Coinciding with World AIDS Day, it would not hurt you to see a sleduj filmy online that lifts the story of AIDS sufferers. These films raise the reality and various problems related to HIV and AIDS. Compiled from various sources.

 Movies with the theme of AIDS

  • Mika – (2003) Dimas Yulian
  • Dallas Buyer Club (2013)

The film is based on the true-life of Ron Woodroof (Matthew McConaughey), a cowboy suffering from AIDS. This film won an Oscar for the Best Actor and Best Supporting Actor categories. This film succeeded in showing the interesting stories and acting capabilities of the players.

The film tells the story of Ron Woodroof, a person with HIV in the mid-80s. While undergoing treatment, Woodroof discovered a drug that was deemed suitable for him. The problem is, the drug originated from Mexico and has not been approved by the Food and Drug Administration (FDA). He then smuggles this type of drug and sells it to fellow AIDS sufferers. He then named the community the name Dallas Buyer Club.

  • Mika – (2003) Dimas Yulian

The film director Lasja Susatyo tells about Indi (Velove Vexia), a high school teenager who has scoliosis. Because of his condition, he had to wear an iron body support every day. Until finally he met with Mika (Vino G. Bastian). Mika then put her heart to Indi but was hampered by problems related to her status as a person with HIV. However, Indi still accepts Mika as it is. This film also shows a picture of how ODHA still often receive discriminatory treatment, even from doctors.

  • Mika – (2003) Dimas Yulian
  • Philadelphia – (1993)

Philadelphia is a drama film about HIV and AIDS played by actors Tom Hanks and Denzel Washington. The film, released in 1993, was directed by Director Jonathan Demme. This film emphasizes the issue of HIV / AIDS and its relationship with the issue of homosexuality that was rife at that time in the United States.

This film tells the story of Andrew Beckett, a reliable lawyer who hides the nature of homosexuality from his boss who is very conservative about homosexuality. One time he was fired because he was caught with AIDS and then fought in court to fight for his rights against his own disease.

  • Mika – (2003) Dimas Yulian
  • A Mother’s Prayer – (1995)

This film tells the story of a widow who was diagnosed with AIDS. This film not only shows the struggle for the disease. But it also shows how the main character’s struggle to find a family that can take care of his 8-year-old child before he died. This film is based on a true story that actually happened. The film was released in 1995 and was directed by Larry Elikann. The film stars actress Linda Hamilton, Kate Nelligan and Bruce Dern.

The Important Role of Social Media in HIV Awareness for Youth

Social media might not be the path for advocacy and HIV prevention, but it has become among the most significant ones. Reaching people on platforms enables organizations to expand their own reach and skills. It gives the means to talk about their stories and voices straight to people.

The internet and social media are popular by individuals everywhere — including the low-income countries. These instruments have the capability to provide HIV prevention programs throughout the media in a cost-effective manner for young people they are currently utilizing.

Social media tools are online communities that provide you chances to connect to your coworkers, customers, family members, and friends. Employing websites lets you reach. Whereas media is a dialog, this program strategy eases a dialogue between you and your target market.

Social media is among the very greatest methods to reach the youth. Most of them get into the internet using a mobile device, and the web is used by all childhood and speak with websites.

There are many types and they vary to people tailored for interest place or a particular market. Social networking tools enable you to upload or link videos and photos, create the link, post or a site combine classes, or send messages to boost participation.

It’s typical for businesses to determine they will have to use social networking prior to creating a plan for how they’ll use them and if they’re choosing the proper station(s) to provide their information. Establishing a Facebook webpage, by way of instance, does not signify that childhood will see that webpage. To utilize social networking efficiently, your plan should incorporate a strategy for establishing the usage of their social networking tool(s), a marketing strategy to attain your target youth market as you may use social media services like SMM World, as well as an engagement strategy for how you’ll keep youth participated in a continuous dialog.


Knowing Pets and HIV

HIV, short for Human Immunodeficiency Virus has become one of the dangerous diseases for a lot of years now. And up until now, scientists are still figuring out a cure for HIV. It is transferable from one person to another. If a person is sexually active, it is best to conduct a test for prevention. There are various arguments on whether HIV can be transferred to pets. Say, if you have a ferret and you are diagnosed with HIV, will you still continue playing with it or just put it in to a ferret cage for fear that your pet may have an HIV.

In this article, we will try to give answers to your questions as to how deal with pets if someone has an HIV.

Can you still keep your job that involves animals if there as HIV epidemic?

Work that involves animals has always risks of infection especially if you are working at clinic at slaughterhouse. I suggest that before you venture in to such kind of job, you better consult with your physicians first on whether you are fine to work with animals. On the other hand, if your current work already involves animals, make sure to follow rules and regulations at the workplace. It is also important to wear protective gears.

Can pets get HIV from Humans?

I know that you have been wanting to find an answer as to whether HIV is transferable to pets. The answer would be no. Numerous viruses like AIDS, leukemina, and FelV are causes by diseases. And these viruses can only infect very few number of animals. FeLV, for instance, is a common disease among cats and it cannot be transferred to humans.

Test a pet must undergo before you bring it home

Prior to making your home an animal’s home too, it should be in proper health. Regular tests would be fine if the animal looks fine. But if it looks pale and sick, it would  be better to take some special tests.

Basically, pets are still good companions if you have HIV. It cannot be spread by or to animals such as dogs, cats, and others.

HIV Positive Individuals and the Workplace

Most businesses and companies require all of their employees to go for annual check-up or present a health certificate to ensure they’re in optimum health and fit to work. Check out uitzendbureau administratief werk for an administrative work through an employment agency.

HIV Positive Individuals and the Workplace

HIV weakens the immune system of the body and could develop into AIDS, wherein it gets in the way of the immune system as well as makes infected individuals vulnerable to infections. Though there is no cure for HIV, it could be effectively remedied, especially if detected early, for HIV to not turn into AIDS. This denotes that the individuals with HIV could carry on to be productive and valuable members of the labor force.

No obligation is placed on the employee to let their employers know of their HIV status with the exception of particular line of work, such as dentistry or surgery wherein there is a possibility of exposure to blood or fluids from the body. In certain occupations, workers like some lab technicians and healthcare providers might in fact encounter the danger of HIV infection via inadvertent direct exposure to blood that is infected mostly because of a mishap with a syringe or needle.

With antiviral therapy or ARV therapy, majority of individuals with HIV shouldn’t be too unwell to work. But, if HIV turns out to be symptomatic, wherein the individual begins to experience associated infections, it might be better for the infected individual to let their employer know of their HIV status as the individual may necessitate a break from work because of sickness or might need particular changes to their roles at work, hours of work, and so on so as to let them carry on with their work.

For the standpoint of the employer, the most imperative thing is to make certain that an HIV positive individual isn’t discriminated against within their place of work.

Individuals living with the said virus are protected lawfully from discrimination in their place of work workplace as well as throughout recruitment which is in the Equality Act 2010. For instance, the use of health questionnaires during pre-employment prior to offering the job to the individual is prohibited.


Efforts To Resolve The Growing Number of AIDS Worldwide

HIV prevention programs and organizations are concurrences that make an effort to halt the indicator of HIV. They are really implemented to either shield an individual and the community, or maybe are rolled out while public overall health policies.

Originally, HIV elimination programs targeted primarily in preventing the sexual indication of HIV through actions change. For several years, the ABC approach(“Abstinence, Get faithful, Make use of a Condom”)was found in as an answer to the developing increased prevalence in sub-Saharan Africa.

However, simply by the mid-2000s, it began to be noticeable that effective HIV prevention needs to think about underlying socio-cultural, economic, political, legal and also other contextual elements. 1 While the sophisticated mother nature with the worldwide HIV crisis has become clear, varieties of ‘combination prevention’ have typically replaced ABC-type approaches.

Growing Risk Group for HIV/AIDS Treatment

Does HIV increase the risk of Insomnia

A lot of people patients suffer from insomnia or daytime sleepiness, researchers from the US army report in the internet version of Clinical Infectious Diseases. The incidence of sleep disorders has been greater in patients than in controls. Risk factors for sleeplessness contained increased waist size, lowering of immune system and depression. There was not any proof that the danger of sleeplessness increased, especially when you sleep on adjustable beds (and if you want to know more about adjustable beds, you may read the split king adjustable bed reviews).

“We discovered that HIV-infected men have a higher incidence of sleep disturbances,” comment the authors. “Despite the increased incidence of sleeplessness, HIV-infected men didn’t have a statistically significant higher speed in comparison with paired HIV-uninfected persons. These data imply that at the HAART [highly active antiretroviral therapy] age, patients using early-diagnosed, early-treated HIV disease may have comparable degrees of sleep disturbances because of the overall populace.”

It has been proven that sleeplessness is normal in patients with HIV. Earlier combination antiretroviral therapy became available, the majority of the studies investigating the incidence of sleep disturbances were ran.

Research conducted has tended to concentrate on the institution of therapy with efavirenz (Sustiva, additionally in Atripla) and sleep quality. A lot of the study is restricted because it didn’t incorporate a comparator group. Researchers in the US army made a study analyzing the incidence and causes of insomnia and daytime sleepiness at a cohort of sufferers, that had been paired using controls.

A number of 50 controllers and 193 sufferers were contained in the research. The participants had an average age of 36 years, 95 percent were male and 50 percent were white.

The average body mass index (BMI) for its HIV-positive sufferers had been 27.5 kg2 and 25 percent were evaluated as overweight. Lipodystrophy was reported in 52 percent of patients and 7 percent were miserable. The mean CD4 cell count enrollment was 587 cells/mm3. Two-thirds of individuals were taking antiretroviral treatment and 55 percent had an undetectable viral load.

46 percent of patients noted insomnia. The average quantity of sleep each night has been 6.5 hours and 46 percent reported less than seven minutes. Just under a quarter (23 percent) of patients ranked the quality of their sleep as “bad”. 53 percent of individuals reported daytime dysfunction, and 30 percent of people with HIV had signs of nausea. 18 percent of individuals reported Using sleep drugs one time every week.

The incidence of insomnia one of the controllers was 38 percent. This wasn’t substantially different from the incidence. Nor did the ratio of controllers who reported sleepiness throughout the daytime differ. In addition, similar proportions of HIV-positive and HIV-negative sufferers reported that the normal use of sleep drugs (18% vs.16 percent). The researchers undertook a set of investigations to establish the variables related to sleep disturbances from patients.

Univariate analysis revealed a substantial association with fewer years of schooling (p = 0.005), obesity (p = 0.04), greater waist size (p < 0.001), smoking (p = 0.01), a history of severe head injury (p = 0.006), depression (p = 0.006) and peripheral neuropathy (p = 0.02). Physicians of officer position had a lesser chance of insomnia when compared with employees at honorable positions (p = 0.04).

A later multivariate analysis that controlled for potential confounders revealed that just depression (p = 0.01), waist size (p = 0.002) and more years of schooling (p = 0.006) raised the danger of sleeplessness.

“The most powerful factor related to sleeplessness among HIV-infected within our analysis was melancholy,” said the researchers. “This finding is more consistent with other research, and illustrates that emotional morbidity is a significant element in insomnia among HIV-infected men.”

The authors consider that this finding has implications for health care: “treating depression may enhance sleep quality, and also the treatment of sleep disturbances can reduce the incidence of melancholy.” There was not any proof that using any personal medications or HIV treatment was related to sleeplessness. Follow-up revealed that individuals with insomnia were much more likely to document a decrease in measures of neurocognitive function compared to patients with no insomnia (p = 0.01).

“Insomnia and daytime sleepiness are frequent among HIV-infected individuals, however in the event of early HIV diagnosis and direction, the incidence of the disorders doesn’t look higher compared to matched HIV-uninfected men,” conclude the authors. “Immediate diagnosis and treatment of sleep disturbances have been advocated and might enhance the quality of life.”


How an HIV Diagnosed Person Cope Up After a Breast Augmentation

The Prevalence of HIV Among Women

HIV, or the human immunodeficiency virus, is a virusthat is commonly present among people who are sexually active or has multiple sexual partners. According to some studies, younger women have a higher chance of acquiring such disease especially if they are unhygienic and sexually active.

Other ways how HIV can infect a person is when, a semen enters enters the body during a sexual intercourse. Unfortunately, one person cannot easily detect if he/she has an HIV because the symptoms are developed slowly. Hence, it is possible that you acquire an HIV from a partner and that person does not now that he/she has an HIV.

A person can get HIV from sexual intercourse, needles exposed to someone who has HIV and will be transferred to another person through injection or even tattoo.

Risks of Undergoing Surgeries 

Once a person is diagnosed as having HIV, some, some but not all surgeries are prohibited because the body may negatively react during certain procedures. For some women who is planning to undergo plastic surgeries or  breast augmentation in sydney, nsw, they will still get permission provided that they are in a good shape and HIV is not that severe. However, the only downside is that, if you are diagnosed with HIV and will undergo breast implant, your body is gonna be more sensitive. As a result you need extra effort during the recovery period. And most likely your body is gonna be more sore compared to other patient.

In order to provide you tips for self care after breast implant surgery, continue reading:

Upon finishing the procedure you will feel a lot of swelling and even numbness. In the first 1-5 days, you will be in discomfort. But do not worry, we listed below tips to make the recovery period faster.

  1. You need to eat plenty of fruits and vegetables in order to boost your immune system.
  2. Surgeons may advise you to take supplements such as fiber, protein, and vitamin c.
  3. In the absence of these supplements, you may get the needed requirements by eating foods such as nuts, healthy carbohydrates, and white meat.


HIV Patients Can Help Boost Their Immune System – Here’s How

There are ways HIV patients can do to boost their immune system. It may not be much but it helps a lot in reducing the stress that may cause further damage to the immune system. Music is just among the powerful ways to do so. The immune system is there to defend the body against all risk of infections. Though it works effectively, most of the time, yet our immune system may still fail us.

Managing Life with HIV

If the immune system works properly, it can detect risks and threats such as bacteria, parasites, and viruses. then, our immune system will take action to destroy them.but when the immune system is weak from the start, that is when illness comes its way to you.

So to prevent diseases like the influenza virus, you must take action to boost your immune system. so in today’s blog post, I am going to share with you these simple ways to optimize the function of your immune system.

Simple Ways to Boost the Immune System

What you eat, your emotion, your attitude, and the amount of exercise you get can really affect your immune system.

Basically, lifestyle is one of the biggest factors that affect the body’s immune system. Your habits can have a big impact on how well the immune system stops the germs, bacteria, viruses and chronic illnesses from affecting the body.

Replacing the bad habits with the good ones can have big significant benefits to immune system function and to your overall health. Engage in sports and start having the time of your life. So start by changing the bad habits into good ones, let’s start with a laugh…

Laugh, Have a Giggle

laughter can boost your immune system along with what you’re feeling (emotionally). a good mood can raise the level of antibodies in the blood. basically, these antibodies are called white blood cells. it attacks and kills any foreign bodies such as bacteria, germs, and viruses.

Having a good laugh is one of the factors that can help your immune system to get stronger.

Sing Your Heart Out

did you know that listening and singing to music can have a great health benefit?

According to some studies, singing in a choir or just by simply singing can boost levels of immune proteins in people. It was revealed that singing activates the spleen. The spleen is responsible for helping to increase the blood concentrations of antibodies and eventually boost the immune system.

if a choir isn’t for you, then maybe you can try singing your favorite songs in the shower!

Enjoy A Good Ride

One of the many things that can reduce stress levels is just to have fun. If you are a motorist, you can ride to your heart’s content. If you own a scooter, go out in places that you can ride freely. You can transport it using motorcycle hitch carriers – check the best ones here At the end of the day, it’s the way you live your life in joy and laughter that really counts.

Equipping Yourself the Right Knowledge About HIV

HIV is human immunodeficiency virus and is a form of virus that inhibits the immune system. The virus behaves when it enters the body, which relegates it among the kinds of viruses by damaging the tissues of their immune system. The system, so as to forfend itself will attempt to engender antibodies to fight the disease the HIV virus debilitate the system and will acquire out, resulting in the reduction of antibodies. This is likely to make the body more prone to contagion and disease, in addition to certain kinds of cancers. 

A lot of men and women stay incognizant of becoming infected because they don’t customarily observe any symptoms tipping off them of any potential disease. HIV symptoms may be misconstrue for disorders that you shows headaches ailments, lassitude, pyrexia, or enlargement of lymph nodes. These signs can vanish after a few weeks on its own, and incline to get ignored or misdiagnosed. This is an asymptomatic stage that lasts for decades, although the individual will feel salubrious, also might stop to undergo some other HIV symptoms.

The state’s advancement differs from person to person. It might last from a few weeks up to some decennium. At the phase of the disease, the virus will perpetuate to infect and destroy the cell in the immune system in addition to multiply .The individual remains contagious regardless of being asymptomatic, and contact their physiological fluids, blood, or fluids can be contagious.

The HIV virus is transmittable through the sharing of needles between an infected individual and a person who’s not. Unprotected sexual intercourse either oral is an approach. There have been reported instances of infants contracting the illness in an infected mother’s breast-milk.

Among the very crucial and auxiliary things you can do if undergoing likely indicators of HIV would be to go the most proximate HIV testing centre as soon as you can. If you attest that you’re HIV positive, don’t eliminate hope. There are an array of medicines. It is not like an addiction that can be treated in Costa Mesa drug rehab, but having a positive outlook and embracing the situation will definitely make life still worth living.  The earlier the disease is discovered, the preponderant. The one that is expeditious participates in maintenance and the treatment of the medicines.


How to Get to ‘Position Zero’ for HIV Services Websites


If you have never mind of ranking or you do not know how it functions, you might be missing out on boosting the achieve in Google search of your content.

What is Position Zero?

A ranking zero outcome identifies the block of information which seems to the best of a number of the research results or above on Google. All these are organic outcomes that Google’s algorithm has made a decision to show due to factors like relevance and efficient search engine optimization (SEO), like the seo sydney, instead of due to paid search engine advertising. They look over the #1 search position that is a position that is conventional. Normally, it is contained by position zero consequences:

  • Screen name,
  • An expressed response, also
  • URL

Zero material might have tables lists queries, and a picture. It is essential to be aware that not all of the hunts will yield a ranking zero outcome, and Google decides on what pages they look and what material to add in place zero (it isn’t an ad which could be bought).

Why is it Significant to HIV Support Organizations?

Those organizations which use HIV info to be communicated by the world wide web and HIV support organizations mean to convey. Target audiences can locate its effect can be considerably increased by this information.

Audiences read them or see that articles Since position zero results look at the peak of the page. Position zero outcomes look larger, taking up 100% of a display which raises the visibility of their material and 25-75 percent of a display. Since these outcomes have been chosen by the algorithm of Google, readers might assume they are more commendable. Last, readers are very most likely to click position zero hyperlinks 20.5 percent more compared to outcomes in place one.

Given that the size of place zero effects on displays, they are vital for HIV messages. We are aware that a number of the people more likely to be affected by HIV are more inclined to be smart-phone reliant, meaning that their sole way of access to the world wide web is through a mobile device. Obtaining info that is accurate might help people who serve if they scroll down to see search results or do not click.

For the company:

  • More visitors
  • Greater visibility
  • A healthy boost to your own authenticity

The Best Way to Get Your Content into Position Zero

It is important to think about that certain kind of a material score in Google’s algorithm when contemplating position.

  1. Definitions
    – Definitions need to incorporate the essential sophistication to supply a comprehensive response. Google will come across a dictionary entry since the rank zero outcomes to market if the material is straightforward.
    – It is essential to be aware that voice lookup users will frequently ask complete paragraphs, but desktop and mobile users are somewhat more inclined to look for keywords and phrases.
  2. Replies to queries
    – Response one or more of that 5 Ws (who, what, when, where, or why). The content should not be straightforward Google provides a response that is richer.
    – Compose your articles in brief paragraphs but complicated enough to justify a whole page on your website. Paragraphs must be roughly 40-50 phrases in length.
    – Consider employing the particular queries users type into the hunt for a header on your own articles. Remember that the length of a query which seems in position zero and in searches is roughly six words.
  3. The best way to instructions
    – Supply easy-to-understand directions which may be divided up into steps.
  4. Tables and lists
    – Use bulleted or numbered lists, tables, and comparisons, where possible, particularly the ones that contrast at least two items.
  5. Picture
    – Utilize the question at the alt text label for the picture and contain the picture name and image title, in addition, to picture dimensions.
    – Google appears to display pictures which are roughly 200px from 160px. Forbes recommends adjusting all pictures for this ratio.
    – Use first pictures if at all possible, not stock photos.

We realize that revising existing content onto your site could want a great deal of work. If somebody is providing advice, before starting, think about. Perhaps not all your content could possibly be well-suited for ranking, so think about which your high-priority pages fit the articles listing over and begin there.