Month: June 2020

How To Choose The Best Mattress To Manage Sleep Disturbances In People Living With HIV (PLWH)

Obstructive sleep apnea syndrome (OSAS) and Insomnia are typical sleeping disorders observed in the principal care of People Living With HIV (PLWH). While there are present studies being conducted to

What are the Health Benefits of Playing Baseball?

Playing baseball is an excellent and effective full-body cardiovascular exercise. Baseball fortifies the muscles of the heart, arms, and legs, and improves deftness. That being said, it does a great

Keeping Yourself Safe and Free from HIV

The effective prevention of HIV does not just rely on following the rules. It is more on knowing who you actually are, what do you personally believe and when you