There are only limited ways on how HIV can be transmitted or acquired. While the virus itself can be prevented through exercise like using gym equipment from https://www.fitness-china.com/weight-machine and diet, it is still important that you make yourself aware of how to keep it at bay.
The bodily fluids of an individual with a virus are where you can initially get HIV. These include the following:
For a person to catch HIV, these fluids have to be passed into the blood via mucous membrane; for example, the opening of the penis, lining of the vagina or through the rectum, it can also be shared by injecting equipment or via broken skin like sores or cuts in the mouth or even tears around the anal area. However as for other bodily fluids similar to sweat, urine or saliva, there’s not enough of the virus that it can be transmitted from one to the other.
Someone who has HIV and with undetectable viral load, which means effective treatment lowered the amount of the virus in the blood to a level where it can’t be detected by average blood test can’t pass on HIV. On the other hand, for someone who has detectable viral load, they may pass the virus to other people whether they are showing symptoms or not.
Basically, HIV is more infectious in its first few weeks of infection. At such time, a lot of people are not aware of their status. The primary channels that a person can acquire HIV are through the following:
Though so long as safety practices are always put in place, the chance of transmitting HIV from one person to the other is very slim.