Keeping Yourself Safe and Free from HIV

The effective prevention of HIV does not just rely on following the rules. It is more on knowing who you actually are, what do you personally believe and when you should act to protect yourself and others from obtaining and spreading the infection.

However, there are more to these things to be successful in living a life HIV-free.

First things first, you ought to know what are the associated risks. When talking about HIV prevention, the main question that is frequently asked by people is if they could get the virus from someone. Well in reality, there are misconceptions regarding the transmission of HIV. In most cases, these are being underestimated but at times, overestimating the risks.

Informed prevention all starts by understanding the different modes of transmission, getting facts right and being able to identify the activities that a person may be put at risks.

Undergo Pre-Exposure Prophylaxis or PrEP

PrEP is a form of strategy to prevent HIV. Here, it uses single antiretroviral pill that can reduce the risks of acquiring HIV. This is an evidence-based approach and deemed to be an integral part of overall prevention strategy and intended to reduce infection rates especially in at-risk populations.

Condoms Work

There’s no reason to be careless in using condoms. This is completely normal! Still, the most effective and reliable method for preventing unwanted pregnancy, transmission of HIV virus and several sexually transmitted diseases or STD is the use of condoms. In the world of fitness, it is comparable to wearing corsets when on a waist training program. It is typically ignored, but it brings the most benefit in the process.

In addition to that, preventing STD is crucial as it is usually facilitating HIV infection by means of undermining anal tissues. This isn’t just applicable to ulcerative infections similar to syphilis but to anything that is causing acute genital inflammation.

Conceive Safely

Almost half of all couples affected by HIV are serodiscordant. In other words, one of them is positive in HIV and the other is negative. With the significant advancements in antiretroviral therapy, such copules have better chances of conceiving safely than before. This enables pregnancy while also diminishing risks of HIV transmission to a “clean” partner.